Tofu Scramble

tofu scramble

There are about a zillion vegan tofu scramble recipes out there; here’s mine.  It’s simple and straightforward, as good comfort food should be.  (Please excuse the mediocre night-lit photo. September is not an easy month and I’m struggling to keep up with Vegan Mofo.  Scroll down for a cute photo.  XO.)

1/4 block of firm tofu, patted with a towel and gently squeezed, but not pressed
olive oil
1/2 tbsp nutritional yeast
salt and black pepper
squeeze of fresh lemon (~1/4 small lemon should do it)
generous handful of arugula
chopped tomato
toast for serving, optional

Heat olive oil in a small frying pan over medium heat and crumble in the tofu with your hands.  Season with nutritional yeast and a bit of salt, and stir to mix.  Heat for a few minutes, stirring frequently, just until lightly browned.  Stir in arugula and lemon juice, then turn off heat.  Season with pepper and a bit more salt (if needed) and serve topped with tomatoes, on toast if desired.

Yield: 1 serving

Mica

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9 thoughts on “Tofu Scramble

    1. SarahSarah Post author

      Aww thank you! I’m just so reliant on natural light for my photos that artificial light intimidates me. And, yeah, not much can compare to the cuteness of a sweet, furry cat belly! 🙂

      Reply
  1. Susan

    I will never get tired of tofu scramble, and I love scramble recipes.

    Though I am mostly taken by that cutie patootie little kitty lying with their hand up.

    Reply
  2. Pingback: Roasted Squash Quinoa Bowl with Arugula Pesto | one window kitchen

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